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Norton Sports Health KDF Mini Marathon Training

  • 04/19/2019 07:43:59 EDT
    Last group run tomor 8am~ Swags South! 8 mile suggested route; 6 mile route available. https://www.mapmyrun.com/routes/view/1837750490
  • 04/17/2019 10:03:11 EDT
    New this year! Shake-out runs from the KDF expo next week! Thurs 6pm, Fri 11am, Fri 6pm. 1&2 mile options to shake it out! Meet at Norton Booth #114!
  • 04/16/2019 08:57:30 EDT
    Speed & Yoga & Social tonight at 6pm Waggener High! 200m or 400m repeat options! Bring your yoga mat! Social at Drakes St Matt afterwards!

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